Meditation is most important, now that I'm dealing with so much emotional volatility and mental illness at the workplace. Music practice takes a back seat, but

I'm still practicing the left right hand independence exercises in a quiet moment. Not many of them though.

Meditation Time bookstanding today: 25 minutes Quality of meditation (out of 10): 7

Practice Minutes on the keyboard today (out of 40): 2 minutes Quality of practice (out of 10): 3

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